Dieta carnivoră: ce presupune și cât este de sănătoasă?
This video explains what carnivorous diet is. Is it an healthy diet? Find it out.
Category: Senior individuals
Despre nutriție pe gustul tău | Ce înseamnă să MĂNÂNCI SĂNĂTOS?
We are what we eat. Therefore, following healthy eating principles can make all the difference to our quality of life in the future.
Healthy eating guide (from the Ministry of Health)
This guide is displayed on the website of the Romanian Ministry of Health as a key resource for the population when informing themselves on nutrition.…
The role of nutrition in active and healthy ageing | For prevention and treatment of age-related diseases: evidence so far
This report gives a description of the main determinants of active and healthy ageing (AHA) including economic, social and behavioural factors and how…
Active and Healthy Living in the Digital World
Active and Healthy Living in the Digital World is a multi-stakeholder information and communication hub for European citizens, innovators, patients, h…
Vegetarian diet and the specific needs of older adults
Article on the specific needs of vegetarian food for older people, including the main precautions to be taken
LIVING HEALTHY AFTER 60
The book Living Healthy is a practical handbook aimed at promoting healthy lifestyle habits and maintaining an active and healthy life. It can be help…
Eating in old age: rules to follow
All ages have specific nutritional needs, from infancy to old age. In old age, with the appearance of various changes in our bodies, as well as the po…
Chickpeas with Poached Eggs
The National Programme for the Promotion of Healthy Eating (PNPAS) has been considered a priority national health programme since 2012. The importance…
Food and nutrition in the elderly. Nutritional risk nutritional needs and dietary strategies
It is necessary to improve the diet of the elderly, promote healthy and active ageing so that there is a reduction in age-related pathologies, and imp…