Eating in old age: rules to follow

All ages have specific nutritional needs, from infancy to old age. In old age, with the appearance of various changes in our bodies, as well as the possible development of various pathologies, it is essential to adapt our diet so that our well-being is favoured. Doing so involves, for example, eating more slowly, favouring foods that are easy to chew, eating several meals and, of course, varying foods. But there's much more to consider.

Name and profession

Maria, Project manager

Name of organization

Aproximar

Country

Portugal

Creator name

CUF – Hospital

Click the button to follow the published link.
Please note that the link will redirect you to an external website.

Responses

Your email address will not be published. Required fields are marked *