SeniorFit.ro is the platform that improves the quality of seniors' life in Romania through preventive exercise programs.
After creating a personal account, seniors have free access to more than 130 hours of tailored movement programs - light yoga, breathing and meditation classes, perineum gymnastics, tai chi, qigong, facial yoga, prophylactic physiotherapy, diet and nutrition.
SeniorFit offers valuable content tailored to all intensities and needs and supports seniors' physical health, emotional balance and daily autonomy.
More than a platform, SeniorFit is an active community of over 3,000 members, where age becomes a resource, not a limitation.
https://seniorfit.ro/
Name and profession
Odile Turcu | Director of programs
Name of organization
Răsăritul de Argint Association
Country
Romania
Creator name
Răsăritul de Argint Association
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