{"id":2072,"date":"2025-03-25T10:37:21","date_gmt":"2025-03-25T10:37:21","guid":{"rendered":"https:\/\/tastage.eu\/?p=2072"},"modified":"2025-06-19T07:07:51","modified_gmt":"2025-06-19T07:07:51","slug":"la-piramide-de-la-alimentacion-saludable","status":"publish","type":"post","link":"https:\/\/tastage.eu\/es\/la-piramide-de-la-alimentacion-saludable\/","title":{"rendered":"La pir\u00e1mide de la alimentaci\u00f3n saludable"},"content":{"rendered":"<p>La pir\u00e1mide alimenticia es una representaci\u00f3n del n\u00famero \u00f3ptimo de porciones que se deben comer cada d\u00eda de cada uno de los grupos b\u00e1sicos de alimentos. Es una herramienta de nutrici\u00f3n reconocida con forma de pir\u00e1mide para sugerir que una persona debe comer m\u00e1s alimentos de la base de la pir\u00e1mide y menos alimentos y bebidas de la parte superior de la pir\u00e1mide.   <img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-2708\" src=\"https:\/\/tastage.eu\/wp-content\/uploads\/2025\/03\/POSTARE-2-1-300x278.png\" alt=\"\" width=\"250\" height=\"232\" srcset=\"https:\/\/tastage.eu\/wp-content\/uploads\/2025\/03\/POSTARE-2-1-300x278.png 300w, https:\/\/tastage.eu\/wp-content\/uploads\/2025\/03\/POSTARE-2-1.png 602w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La pir\u00e1mide alimenticia es una representaci\u00f3n del n\u00famero \u00f3ptimo de porciones que se deben comer cada d\u00eda de cada uno de los grupos b\u00e1sicos de alimentos. Es una herramienta de nutrici\u00f3n reconocida con forma de pir\u00e1mide para sugerir que una persona debe comer m\u00e1s alimentos de la base de la pir\u00e1mide y menos alimentos y bebidas de la parte superior de la pir\u00e1mide. <\/p>\n","protected":false},"author":56,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[148,116,168,171],"tags":[],"class_list":["post-2072","post","type-post","status-publish","format-standard","hentry","category-healthcare-professionals-es","category-healthy-nutrition-es","category-images-es","category-link-es",""],"acf":[],"_links":{"self":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/comments?post=2072"}],"version-history":[{"count":2,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2072\/revisions"}],"predecessor-version":[{"id":2724,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2072\/revisions\/2724"}],"wp:attachment":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/media?parent=2072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/categories?post=2072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/tags?post=2072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}