{"id":2013,"date":"2025-03-25T11:24:40","date_gmt":"2025-03-25T11:24:40","guid":{"rendered":"https:\/\/tastage.eu\/?p=2013"},"modified":"2025-03-25T11:24:40","modified_gmt":"2025-03-25T11:24:40","slug":"secrets-of-the-mediterranean-lifestyle-laurent-amzallag","status":"publish","type":"post","link":"https:\/\/tastage.eu\/es\/secrets-of-the-mediterranean-lifestyle-laurent-amzallag\/","title":{"rendered":"Secrets of the Mediterranean Lifestyle | Laurent Amzallag |"},"content":{"rendered":"<p>Numerous studies show that people living in the mediterranean region have a longer life expectancy and lower prevalence of disease. In this TEDx talk, Laurent, who was born and raised in Morocco, reveals the Mediterranean secrets to longevity and health.<br \/>\n Laurent Amzallag is a sought after fitness expert. He was part of Oprah\u2019s \u201cLive Your Best Life\u201d and is a guest fitness coach on The Dr. Oz Show. The President\u2019s Council on Physical Fitness and Sports named him one of the country\u2019s top 50 trainers. He is a regular correspondent on NBC, FOX, CBS and the CW Network. Laurent is certified through NASM (National Academy Of Sports Medicine) and often leads the warm ups for national campaigns such as Best Buddies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Numerous studies show that people living in the mediterranean region have a longer life expectancy and lower prevalence of disease. In this TEDx talk, Laurent, who was born and raised in Morocco, reveals the Mediterranean secrets to longevity and health.<br \/>\n Laurent Amzallag is a sought after fitness expert. He was part of Oprah\u2019s \u201cLive Your Best Life\u201d and is a guest fitness coach on The Dr. Oz Show. The President\u2019s Council on Physical Fitness and Sports named him one of the country\u2019s top 50 trainers. He is a regular correspondent on NBC, FOX, CBS and the CW Network. Laurent is certified through NASM (National Academy Of Sports Medicine) and often leads the warm ups for national campaigns such as Best Buddies.<\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-2013","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar",""],"acf":[],"_links":{"self":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/comments?post=2013"}],"version-history":[{"count":1,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2013\/revisions"}],"predecessor-version":[{"id":2394,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/2013\/revisions\/2394"}],"wp:attachment":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/media?parent=2013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/categories?post=2013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/tags?post=2013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}