{"id":1974,"date":"2025-03-25T11:23:49","date_gmt":"2025-03-25T11:23:49","guid":{"rendered":"https:\/\/tastage.eu\/?p=1974"},"modified":"2025-03-25T11:23:49","modified_gmt":"2025-03-25T11:23:49","slug":"mediterranean-diet-in-healthy-aging","status":"publish","type":"post","link":"https:\/\/tastage.eu\/es\/mediterranean-diet-in-healthy-aging\/","title":{"rendered":"Mediterranean Diet in healthy aging"},"content":{"rendered":"<p>The World elderly population is expected to double before 2050. Unhealthy habits and unhealthy lifestyles are commonly associated with age-related diseases or their worsening. Modification in daily lifestyle and diet may help preventing age-related diseases onset and efficiently affecting their evolution, thus promoting the Healthy Aging process, concept recently coined to describe the disease-free aging process. This review highlights the role of nutrition science in promoting healthy aging. Since the Mediterranean Model demonstrated to be a useful style in supporting healthy aging, promotion of this correct lifestyle by health policies seems to be the best approach to achieve this target.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The World elderly population is expected to double before 2050. Unhealthy habits and unhealthy lifestyles are commonly associated with age-related diseases or their worsening. Modification in daily lifestyle and diet may help preventing age-related diseases onset and efficiently affecting their evolution, thus promoting the Healthy Aging process, concept recently coined to describe the disease-free aging process. This review highlights the role of nutrition science in promoting healthy aging. Since the Mediterranean Model demonstrated to be a useful style in supporting healthy aging, promotion of this correct lifestyle by health policies seems to be the best approach to achieve this target.<\/p>\n","protected":false},"author":69,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[],"class_list":["post-1974","post","type-post","status-publish","format-standard","hentry","category-sin-categorizar",""],"acf":[],"_links":{"self":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/1974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/comments?post=1974"}],"version-history":[{"count":1,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/1974\/revisions"}],"predecessor-version":[{"id":2385,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/posts\/1974\/revisions\/2385"}],"wp:attachment":[{"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/media?parent=1974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/categories?post=1974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tastage.eu\/es\/wp-json\/wp\/v2\/tags?post=1974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}