{"id":2106,"date":"2025-03-25T10:38:05","date_gmt":"2025-03-25T10:38:05","guid":{"rendered":"https:\/\/tastage.eu\/?p=2106"},"modified":"2025-06-19T10:08:05","modified_gmt":"2025-06-19T10:08:05","slug":"%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae%cf%82-%ce%b3%ce%b9%ce%b1-%cf%86%cf%81%ce%bf%ce%bd%cf%84%ce%b9%cf%83%cf%84%ce%ad%cf%82-%ce%b7%ce%bb%ce%b9%ce%ba","status":"publish","type":"post","link":"https:\/\/tastage.eu\/el\/%ce%bf%ce%b4%ce%b7%ce%b3%cf%8c%cf%82-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae%cf%82-%ce%b3%ce%b9%ce%b1-%cf%86%cf%81%ce%bf%ce%bd%cf%84%ce%b9%cf%83%cf%84%ce%ad%cf%82-%ce%b7%ce%bb%ce%b9%ce%ba\/","title":{"rendered":"\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b3\u03b9\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd – \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac"},"content":{"rendered":"

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\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2 \u03b5\u03c0\u03b9\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b5\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 (PNNS). \u0386\u03bb\u03bb\u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03bf\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd: \u0397 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc ? \u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2. \u03a5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 . \u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b1\u03c0\u03cc 55 \u03b5\u03c4\u03ce\u03bd. <\/p>\n\n\n\n
\u0393\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b5\u03b4\u03ce: https:\/\/www.santepubliquefrance.fr\/determinants-de-sante\/nutrition-et-activite-physique\/documents\/brochure\/le-guide-nutrition-pour-les-aidants-des-personnes-agees<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

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\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\u03c2 \u03b5\u03c0\u03b9\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b5\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c9\u03c2 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 (PNNS). \u0386\u03bb\u03bb\u03bf\u03b9 \u03bf\u03b4\u03b7\u03b3\u03bf\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd: \u0397 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc ? \u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2. \u03a5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 . \u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b1\u03c0\u03cc 55 \u03b5\u03c4\u03ce\u03bd. <\/p>\n","protected":false},"author":47,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162,149,118,175,152,203],"tags":[],"class_list":["post-2106","post","type-post","status-publish","format-standard","hentry","category-articles-el","category-healthcare-professionals-el","category-healthy-nutrition-el","category-link-el","category-social-professionals-el","category-203",""],"acf":[],"_links":{"self":[{"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/posts\/2106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/comments?post=2106"}],"version-history":[{"count":3,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/posts\/2106\/revisions"}],"predecessor-version":[{"id":2785,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/posts\/2106\/revisions\/2785"}],"wp:attachment":[{"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/media?parent=2106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/categories?post=2106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tastage.eu\/el\/wp-json\/wp\/v2\/tags?post=2106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}