Practical guide: Fitness for elderly.
The aim of this Guide to Physical Exercise for the Elderly is to inform, educate and disseminate information.
This guide analyzes the different t…
Category: Targets
Mediterranean Diet in healthy aging
The World elderly population is expected to double before 2050. Unhealthy habits and unhealthy lifestyles are commonly associated with age-related dis…
Dietary guidelines in geriatric care
Guidelines that collects dietary guidelines in geriatrics.
It includes general recommendations according to each food group, as well as dietary tip…
The need for protein intake and physical activity to optimize muscle function with age
With age, the body requires changes in physical activity AND ingested macronutrients, in order to have effective muscle functionality
Guide to parenteral nutrition in the case of geriatric patients
Complete guide for hospitalized geriatric patients in need of parenteral nutrition
Guide to nutrition and hydration for the elderly with dementia
In this guide we will be able to find information to help us in feeding the elderly with dementia
7 Myths About the Diet of the Elderly
The article provides explanations about basic myths believed regarding nutrition in the elderly and the reality of these statements, in order to preve…
FRESH MEAL IDEAS & RECIPE INSPIRATION
A guide addressed to the caregivers so they can choose the right food for seniors. It also includes recipes and meal planning for seniors with medical…
5 Ways to Improve Nutrition in the Elderly
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Planning Meals For The Elderly | Problems That Affects The Nutritional Status of The Elderly
A tutorial on planning meals for the elderly. It is based on the problems that affect the nutrition of the elderly, as well as their nutritional requi…