LIVING HEALTHY AFTER 60
The book Living Healthy is a practical handbook aimed at promoting healthy lifestyle habits and maintaining an active and healthy life. It can be help…
Category: Healthy nutrition
Eating in old age: rules to follow
All ages have specific nutritional needs, from infancy to old age. In old age, with the appearance of various changes in our bodies, as well as the po…
Chickpeas with Poached Eggs
The National Programme for the Promotion of Healthy Eating (PNPAS) has been considered a priority national health programme since 2012. The importance…
Guidelines for the provision of healthy meals by social economy entities
The aim of this manual is to help improve the quality of the food on offer at these non-profit organisations with social intervention in the country, …
Promoting well-nutrition in elderly care
A guide to organising the nutritional journey in elderly care settings.
Food and nutrition in the elderly. Nutritional risk nutritional needs and dietary strategies
It is necessary to improve the diet of the elderly, promote healthy and active ageing so that there is a reduction in age-related pathologies, and imp…
Tool for qualitative evaluation of menus for older people
The aim of this paper is to present a qualitative menu evaluation grid that allows an analysis to be made of the menus prepared by institutions that s…
Interactive version of the Mediterranean Food Wheel tool.
Through this tool, people can explore the various food groups characteristic of the Mediterranean dietary pattern, along with the principles associate…
Gourmet and Responsible House
Maison Gourmande et Responsable promotes a responsible catering service, serving the pleasure and quality of life of residents. The approach supports …
DIABETIC MENU FOR ONE DAY
This video presents an example of a daily diet for an individual affected by diabetes