Secrets of the Mediterranean Lifestyle | Laurent Amzallag – España |
Numerous studies show that people living in the Mediterranean region have a longer life expectancy and lower prevalence of disease. In this TEDx talk,…
Category: Healthy nutrition
Interactive infographic: Dietary reference values finder
Dietary reference values (DRVs) is an umbrella term for a set of nutrient reference values that includes the average requirement (AR ), the population…
Speech video: Why eating healthy looks different for everyone
When asked to picture a healthy meal, most people would probably picture a salad–but healthy food doesn't have to be boring. Nutritionist Lauren Sen…
Review: Nutritional Care Process: Elements for its implementation and use by Nutrition and Dietetics professionals
The Nutrition Care Process (NCP) and NCP Terminology (NCPT) provides a performance protocol that allows encouraging critical thinking, promoting evide…
Practical guide: Fitness for elderly.
The aim of this Guide to Physical Exercise for the Elderly is to inform, educate and disseminate information.
This guide analyzes the different t…
Mediterranean Diet in healthy aging
The World elderly population is expected to double before 2050. Unhealthy habits and unhealthy lifestyles are commonly associated with age-related dis…
Dietary guidelines in geriatric care
Guidelines that collects dietary guidelines in geriatrics.
It includes general recommendations according to each food group, as well as dietary tip…
7 Myths About the Diet of the Elderly
The article provides explanations about basic myths believed regarding nutrition in the elderly and the reality of these statements, in order to preve…
FRESH MEAL IDEAS & RECIPE INSPIRATION
A guide addressed to the caregivers so they can choose the right food for seniors. It also includes recipes and meal planning for seniors with medical…