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    Author: Almudena

    Secrets of the Mediterranean Lifestyle _Video

    Numerous studies show that people living in the Mediterranean region have a longer life expectancy and lower prevalence of disease. In this TEDx talk,…
    Almudena March 25, 2025
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    Secrets of the Mediterranean Lifestyle | Laurent Amzallag – España |

    Numerous studies show that people living in the Mediterranean region have a longer life expectancy and lower prevalence of disease. In this TEDx talk,…
    Almudena March 25, 2025
    0 Comments

    Food recommendations for elderly and disabled people’s centres

    Practical tool aimed at professionals in centres for the elderly and people with disabilities with the aim of promoting physical activity and healthy …
    Almudena March 25, 2025
    0 Comments

    How to fight unwanted loneliness in older people?

    Unwanted loneliness is a feeling that many older people experience and that can have negative consequences on their quality of life or health. It is t…
    Almudena March 25, 2025
    0 Comments

    UNDESIRED LONELINESS AND ELDERLY PEOPLE: Situation and orientations for the design of action strategies in the Community of Madrid

    Research study whose aim is to generate useful and methodologically rigorous knowledge and to have a social impact in the field of older people with p…
    Almudena March 25, 2025
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    Menu planning

    Supporting material on how to make a correct and healthy menu planning.
    Almudena March 25, 2025
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    Interactive infographic: Dietary reference values finder

    Dietary reference values (DRVs) is an umbrella term for a set of nutrient reference values that includes the average requirement (AR ), the population…
    Almudena March 25, 2025
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    Speech video: Why eating healthy looks different for everyone

    When asked to picture a healthy meal, most people would probably picture a salad–but healthy food doesn't have to be boring. Nutritionist Lauren Sen…
    Almudena March 25, 2025
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    Review: Nutritional Care Process: Elements for its implementation and use by Nutrition and Dietetics professionals

    The Nutrition Care Process (NCP) and NCP Terminology (NCPT) provides a performance protocol that allows encouraging critical thinking, promoting evide…
    Almudena March 25, 2025
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    Practical guide: Fitness for elderly.

    The aim of this Guide to Physical Exercise for the Elderly is to inform, educate and disseminate information. This guide analyzes the different typ…
    Almudena March 25, 2025
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    Transnational Approach to professional Skills development and vocational Training on better nutrition and prevention of malnutrition in the AGEing population

    Project no.: 2022-1-FR01-KA220-VET-000088841

    Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.

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