National Dietary Guide for people aged 65

The National Nutrition Guide for people aged 65 and over provides practical advice on adopting a balanced diet and healthy lifestyle, tailored to the needs of older people. It includes guidance on proper hydration, adequate nutrient intake and prevention of nutritional deficiencies, with the aim of maintaining health and quality of life in old age.

Name and profession

Elena Tsintari / health professional

Name of organization

XENIOS POLIS

Country

GREECE

Creator name

PROLEPSIS

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